fitness - yoga - neurological development
fitness
Activities to keep the body moving, the mind alert and the person healthy.
yoga
An ancient practice of self-enquiry and exploration. Practice includes postures + movement, mediation and breath work with focus on the inter-relationship between physical, mental and emotional wellbeing.
neurological development.
Guiding the neuromuscular system to adapt, respond and expand. This may relate to rehabilitation with someone with a neurological condition OR with someone that has sustained an injury OR with someone that is working towards a new challenge or movement goal.
Services
Neurological physiotherapy assessment and treatment.
Rehabilitation and exercise advice.
1:1, corporate or small group yoga sessions.
Anatomy teaching for yoga teacher trainings.
Birth preparation sessions
Pre and Post Natal individualised yoga sessions.
Based in Central and South London with the ability to travel further as required.
Locations
Virtual sessions - Travelling abroad? Can't make it to a studio? Optimise your time and energy by taking an online class from any location.
Studio sessions - join a class at Breeze Yoga (Beckenham).
Home Sessions - give you the convenience and comfort of being seen in your own home.
Community Sessions - you may want to arrange for your session to be at your local park, swimming pool, gym etc.
Work Place Sessions - for teams looking for regular, protected time to step away from the computer and on to the mat.
GET INVOLVED
Testimonials
Contact
